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Aishwarya Rai's simple
diet and exercises
The gorgeous Aishwarya
Rai Bachchan says that she not only avoids diets but is also a complete
foodie.“I love food. I eat a lot. And I am not embarrassed about it. I
know it is kind of impossible to believe that I love eating and indulge
in all my favorite foods whenever I get the chance, but that’s the honest
truth.” Ash said to an unbelieving audience recently.
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“I love food. I eat a
lot. And I am not embarrassed about it. I know it is kind of impossible
to believe that I love eating and indulge in all my favorite foods whenever
I get the chance, but that’s the honest truth.” Ash said to an unbelieving
audience recently.
But in public Ash exercises
restraint so that people do not stare at her. At home she gives way to
her weakness.The only time Ash had to diet was to prepare for the role
in Dhoom 2 in which she had to cut her weight to a miniscule 54 kilos.
“It was a painful experience.
I had to be 54 kgs and so for a month I was on a strict diet. That was
the most painful period for me. And to add to my misery, I had to work
out” Ash remembered.At present Ash said she has a good metabolic rate and
does not need to work out but she hits the gym a couple of times a week
to keep fit.
Reminiscing about her
movies she says she looks well fed in most movies except ‘Dhoom 2’ in which
she looks well toned. But ‘Dhoom 2’ brings back unpleasant memories of
her dieting.Ash revealed that during the shooting of Sarkar Raj , the Bachchan
family used to carry home cooked food. |
But Ash said, “ I love
all cuisines. And any time is a good chow time.”
Aishwarya Rai Diet The
gorgeous Aishwarya Rai Bachchan says that she not only avoids diets but
is also a complete foodie.“I love food. I eat a lot. And I am not embarrassed
about it. I know it is kind of impossible to believe that I love eating
and indulge in all my favorite foods whenever I get the chance, but that’s
the honest truth.” Ash said to an unbelieving audience recently.
“I love food. I eat a
lot. And I am not embarrassed about it. I know it is kind of impossible
to believe that I love eating and indulge in all my favorite foods whenever
I get the chance, but that’s the honest truth.” Ash said to an unbelieving
audience recently. |
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Aishwarya Rai's simple diet
and exercises |
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