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How to NATURALLY deal
with pain
Posted on July 19, 2008 by merri I don’t want to go on and on about it but as I have mentioned before, I have arthritis. It is scattered about my body (in a very fickle manner) but covers areas like spine, digits(both toes and fingers), and both hips. I deal with it as best I can and try to keep up to date on ideas, diet and exercise known to help symptoms/ progression and to alleviate pain and inflammation. I do not doubt that there are lots of pharmaceuticals that would competantly handle my problem but there are always side effects and sadly, nsaids(Non-steroidal anti-inflammatory drugs) all have pretty lethal side effects. Here is a site that corroborates my opinion. Especially read from about half way down, from “adverse effects”. Nsaid information Instead, I choose to utilize natural methods as much as possible. I know many others choose to go the natural route and sometimes it is difficult to know what is good and what is a waste of money. Here are a couple of supplements that I use, that I find work very well; Bromelain
Boswellia
There are many others, such as MSM but it is probably best to talk to a naturopathic physician to make sure that what you choose to try is best for you. Here’s the site from which
I found this information(it also lists other supplements/herbal preparations
good for other common health problems.
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