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Massage Techniques for Lovers

THIGHS AND GENITAL AREA

The pubic hair of both men and women serves not only to protect the genital organs from the effects of
rubbing together during the act of sex, but is also supplied at the roots with some of the most highly
erotogenic nerve endings in the body. The arousal response when the hairs are gently pulled, tugged,
and stroked is stronger in women than in men. Blend your massage on this intensely intimate area
with caresses over the abdomen and thighs. 

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Massage and relax your partner's legs and feet.
Ease open her groin and genital area by resting her
lower leg on your shoulder so that her knee is
flexed. Stroke several times up both sides of her
thigh with your hands, gliding them back down
behind her leg. Use the hand closest to her body or
the soft skin of your forearm to circle-stroke up and
down her inner thigh. Rest her leg back on the
mattress and apply the same attention to the other
side of her body.
Kneel between her knees to lean over and cover
her abdomen with kisses from your lips and tongue.
Having awakened the whole area surrounding her
genitals, gently stroke around her mons veneris, the
padded area of the pubic bone. Teasingly tug on
the pubic hair and comb your Fingertips through it.
Never rush or be intrusive with your strokes when
massaging the genital area. While your lover may
become aroused, your touch should convey how
deeply you treasure this access to her most intimate
parts. Your fingertips should speak of the wonder
you feel in being able to caress her secret pleasure
zones. Allow your sexual desire to be there but do
not impose it upon her. Let it ripen slowly like a
fruit in season.
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THE PENIS AND SCROTUM
Too much activity focused on the penis will send
your man into a state of excitement, and you may
have to abandon the massage! Continued stimulation 
of the penis will almost certainly bring him
to orgasm. Honor the penis and scrotum with
your loving touches, yet take care to diffuse the
stimulation by spreading your strokes over the rest
of his body. Remember to keep the temperature at
the boil, but not boiling over! The penis is the most
sexually responsive part of a man's body, with
thousands of highly sensitive nerve endings lining
its soft, sensitive skin. The scrotum is the sac
beneath the penis containing the two testicles, the
male sex glands. Stroking the scrotum will also
produce very pleasurable and sexually charged
sensations for your partner, but be very tender-this
is a fragile area.

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Use your sensual stretch strokes to 
massage allover his thighs and 
abdomen, sweeping your hand over 
is penis as it lies on his thigh. 
Gently caress the scrotum and penis 
as your hands free flow.
As the penis swells and becomes more erect,
clasp it in one hand and stroke down its shaft, from
the tip to its base. Loosen your hold slightly as your
hand glides back. Repeat several times, while
fondling the scrotum with your other hand. Cover
the penis with delicate kisses and soft brushes of
your lips.

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Move your hand away from his penis 
before it becomes fully erect. 
Support your weight with your hands 
and sensually slide your breasts 
over his genitals.
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Women's Needs

Every woman needs to be romanced. Feeling loved and appreciated can be a sexual stimulant to most women whereas the absence of passion in lovemaking can lead to a predictable sex life and the absence of female orgasms.

Romance
A man may feel that his wife or partner should be aware of his love for her because he has either married or made a commitment to her. So he may wonder why he needs to continue to romance her. Women whether married or single all need affection, tenderness and romancing. They need to be lovingly or passionately approached to get on the same level that men can get to with relatively little effort. 

Foreplay
Many women who have been in relationships for a long time have expressed the need for more foreplay. It is a fact that couples who have been together for a long time lose sight of how important the build up to lovemaking can be. Kissing along with other methods of foreplay are vital for female orgasm.

Approach 
A woman who has children generally feels overwhelmed by the neediness of her children. One child may be pulling on her to be picked up while the other is clinging to her leg. She may require extra tender loving care. She will not usually respond well to groping and pawing in the bedroom. Not many women enjoy being grabbed. Men usually make the mistake of going for a woman's erogenous zones prematurely. A woman's sexual appetite will most likely disappear if she is approached in an aggressive manner. 

There are many sexual enhancements aids such as scented lotions or aphrodisiacs that can be used to arouse a woman. Products like these can add variety and fun to lovemaking. 
 Important Tips and more....

Sexual Barriers

Many women do not experience having a female orgasm until their mid-twenties, and sadly others will not in their lifetime. Besides being pleasurable, climaxing has been known to benefit women both physically and psychologically in a number of ways. Frequent orgasms in women have proven to alleviate certain kinds of stress and eases menstrual cramping. 

Listed below are the most common barriers that prevent women from having an orgasm:

Mental distraction - She may have her mind on other things and lose touch with what's going on in her body. She may concentrate too much on how long it is taking to climax. The woman may start to feel anxious if she thinks it is taking too long and loses her ability to have an orgasm.

Cultural Issues - Some cultural attitudes do not encourage women's sexual pleasure. Women may feel guilty and feel morally questionable during intimacy denying themselves of natural pleasure. 

Sexual Abuse - Women that have been sexually abused often have a great deal of difficulty in allowing themselves to trust their lover and relax enough to achieve female orgasm. This type of problem usually requires counselling. 

Body Image - For some women it is as simple as worry about how they look in front of their partner. Cellulite, protruding abdomen, weight issues and cleanliness are real issues women are aware of during intimate encounters that may cause them to tense up. 

The Importance of Sex - Or lack of it could have a significant impact not only on a woman's ability to achieve an orgam, but on the relationshp itself. 

Intimacy

A female orgasm is defined as the peak of sexual arousal that can send a woman's whole body in a series of involuntary, pleasurable muscular contractions. A woman's heart rate and blood pressure increases while her breathing quickens as the release of endorphins into her blood stream can cause her to feel flushed, giddy, warm or sleepy. 

Endorphins are chemicals released during orgasm, into one's spinal fluid that produce calming, pleasurable feelings. They are also known to help control the body's response to stress, determining one's mood. 

Positions
Although there are many areas for sexual arousal, the clitoris is responsible for sexual climaxing. All orgasms are really extensions of sensation from this area. Penetration is not usually enough for a woman to have an orgasm. The clitoris is not always stimulated sufficiently in the conventional sexual positions, so couples need to utilize more creative positions to better help a woman obtain an orgasm. Lovemaking involves knowing what each partner needs to be satisfied. If there is no honesty by both partners the trust and intimate connection will usually begin to fade.

Fantasies
Some women achieve orgasm through sexual fantasies. While the stimulation is psychological the orgasm manifests itself physically. Letting go and allowing oneself to fantasize and really block out any distractions can help those who find it difficult to experience an orgasm.

Mood
Setting the mood is a great way for a woman to really relax and enjoy being pleasured. Candles and slow romantic music may sound like a cliché, but it can really create a more enticing atmosphere that can result in achieving the type of intimacy needed for many women.

A female orgasm is different with every woman. There is not a set of rules to follow when it comes to pleasing a woman. What feels good to one woman may not appeal to another. Sexual intimacy happens when the lovemaking is pleasing to both partners creating a harmony and closeness and a sense of trust between two people. 
 

 
Multiple Orgasms

Women who have mastered the art of achieving one orgasm can now aim at achieving two!

The multiple orgasm is not a myth. Just as all women have the ability to experience one orgasm, they also have the ability to experience many.

There are two types of multiple orgasms:

1. Sequential Multiples

A series of climaxes that come close together (2-10 minutes apart) 
There is an interruption in arousal before the first and second orgasm 
Common scenario for this type is oral sex climax followed by climax in intercourse 
2. Serial Multiples

Orgasms come one after the other (separated by seconds without interruption in arousal) 
Occurs during intercourse when all the right spots are being stimulated (i.e. clitoris, G-Spot) 
A woman’s ability to have multiple orgasms depends on many factors that she and her partner can work on together:

• Comfort Level: A woman will not orgasm once, let alone twice, if she is not comfortable with her partner and/or her surroundings. Creating a romantic atmosphere and kissing and cuddling can help. It is always important for a partner to address his wife’s or girlfriend’s needs before any hope of multiple orgasm can be realized.

• Energy Level: If a woman is too stressed or fatigued she will not invest the energy in achieving orgasm. She and her partner may try to lower stress levels by setting a romantic mood. For instance, bubble baths and massages are always good stress relievers.

• Sexual Technique: Certain positions are considered to be more helpful than others are when it comes to achieving one orgasm or multiple orgasms. Recommended techniques include the missionary position, woman on top positions, and rear-entry positions. A couple can experiment with these different positions to see which works best.

• Body Awareness: In order for any woman to achieve an orgasm she must be fully aware of her own body. While her partner can help her with foreplay and positioning, the woman alone is responsible for her orgasmic response. Masturbation is a good way of gaining bodily awareness. This technique allows a woman to become acquainted with her own body and to learn its particular responses to certain types of stimulation. Informing her partner of what she best responds to will help in achieving orgasm. Important Tips and more....

FAQ'

I've been married for three years now and have never had an orgasm, is this normal?
Many men and women do not realize that penetration alone does not usually cause a woman to climax. Most women need clitoral stimulation to achieve female orgasm.

I generally fake orgasms because I do not want my partner to think that he is a failure in the bedroom, however I am completely unsatisfied, what can I do?
If you are uncomfortable talking about this problem with your partner, and you know what it would take to be happier sexually, be more assertive in bed, guide your lover through the lovemaking showing him how you need to be turned on.

I am very self conscious about my body and feel tense in an intimate situation how can I loosen up enough to obtain an orgasm?
The proper lighting can increase confidence and help you to relax. Candles can help to hide some of your flaws.

My partner and I have tried lotions and sexual toys to help our sex life but they only remind me of the problem I am having, what other sexual aids are available that can help me to have an orgasm?
There are sexual supplements in the form of pills that women can take in privacy that are designed to increase blood flow and heighten sensation by activating the body's natural hormone production. By raising the levels of progesterone they enhance sexual sensitivity which aids in female orgasm.
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Female Sexual Desire--Increasing Female Sexual Desire Naturally

Although it doesn't get as much publicity as male impotence, loss of sexual desire is a common problem which can affect women of any age and in most instances, can be treated naturally, with a combination of proven herbs which we will look at here...
So what causes loss of sexual desire?
There are many reasons and they can be both on a physical and mental level - here we will look at the most common ones.

Low Estrogen Levels
It's been proved in medical testing that estrogen plays a crucial role in women's sexual health.

Low estrogen levels are associated with numerous problems which include - lack of desire, arousal, and issues that may cause sexual intercourse to be painful.

Low Nitric Oxide and Testosterone Levels
Nitric oxide is a chemical which plays an important role in dilating the blood vessels which allows strong genital blood flow to occur and increase sexual pleasure and low levels result in low libido. While testosterone is seen as a male sex hormone it's actually critical for female sex drive and without adequate levels of it libido plummets.

Stress Fatigue and Anxiety
Mental stress, Fatigue and anxiety can all affect sexual desire and your state of mind is crucial in terms of sexual desire. It's important that the mind is properly nourished, receives plenty of well oxygenated blood, and has correct hormonal balance.
There are today powerful herbal sex pills for women which will blend a combination of herbs to increase female sexual desire and here are some of the best.

Ginkgo Biloba
Ginkgo increases blood flow throughout the body and to the pelvic region. It increases metabolism, regulates the bodies neurotransmitters, and enhances oxygen levels in the brain uses 20% of total body oxygen within the body. It reduces fatigue, anxiety and stress and lifts mood and energy levels which result in increased desire and satisfaction.

Damiana Extract (Turnera Aphrodisiaca)
Damiana is renowned for its libido increasing qualities and positive effects on the sex organs organs. It increases sexual pleasure by helping the body relax and produces a feeling of mild euphoria reducing stress and anxiety and basically puts you in the mood for sex.

Ginseng Eleuthero
The herb contains ginsenosides which stimulate the hypothalamic-pituitary axis, which secretes adrenal corticotropic hormone (ACTH). ACTH can then bind to the brain cells, to enhance mood and reduce anxiety and stress.

Avena Sativa
Avena Sativa helps a women relax and enhances sensitivity in the vagina.

Satavri Extract
This herb strengthens and increases muscle tone and moistens dry tissues of the female sexual organs. Shatavri also plays a key role in increasing levels of testosterone in the body safely and naturally.

Ashwagandha - Extract "Indian Ginseng"
Ashwagandha energizes and rejuvenates the body and is a great tonic herb for women. It helps lift mood and combats the effects of stress, anxiety as well as enhancing vitality, and promotes sexual and reproductive balance within the body.

Methika Extract
Contains estrogen-like saponins, meaning levels of total cholesterol, LDL and triglycerides can be reduced naturally which have an affect on overall health and sexual desire.

Dong Quai
This herb is seen as the est womens herb for health and has numerous benefits. It improves circualtion of the blood and helps to combat stress, anxiety and is taken to combat PMS. It helps with hormonal balance and as well as strengthening the reproductive organs. The herb is packed with nutrients and its the best herb for overall female wellness as well as sexual health.

Get them All in the Best Natural Sex Pills
Today, you can get high doses of all the above in the best herbal sex pills, so you can increase female sexual desire safely and naturally and enhance overall wellness all at the same time.

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